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5 Satisfying Protein Snacks for the Fitness Enthusiast

Reaching for protein powered snacks throughout the day is recommended as part of a healthy diet. Most people end up reaching for a handful of potato chips or a candy bar for a morning or afternoon snack. Popping something that is ladled with salt, sugar and fat into your mouth can leave you feeling tired, sluggish and still feeling hungry. >> Read More...

How the NFL’s New Extra Point Rule Will Impact the Game

The first major change to come out of the NFL’s Spring Meeting in San Francisco this week was the update to the Point-After Try, the simplest play in the game that has been practically automatic for decades. Opponents to the rule change—the few that are out there (two, to be exact, considering the 30-2 vote that this thing passed by)—would argue that there’s no reason to change the rule; it’s pointless—not literally—and isn’t something that needs to be tinkered with. Proponents of the change are interested in bringing a little more excitement to the play and making it more meaningful. >> Read More...

FTC Cracking Down on Products Soliciting False Weight Loss Claims

Dieters beware! Weight loss claims on products that make promises they can't keep are being cracked down on. The Federal Trade Commission has just announced that they are taking action against four companies for deceptive false advertising on their 'miracle' products. Sensa is the most well-known name that is being held accountable for their actions in claiming that their weight loss powder that is sprinkled on food is an easy way to shed those extra pounds. >> Read More...

Tips for Women on How to Dress for a Rainy Day

The April showers have arrived, and people everywhere are searching for the best rainy day style. Although rain is an uncomfortable experience for most, leading us to gravitate towards our beds, that isn’t always an option. Instead, life continues and we are forced out in the wet weather, with our rain coats and boots and feeling far from stylish. >> Read More...

Important Steps to Keep Your Bedroom Clean and Spotless

You may only spend time in your bedroom when you are about to sleep or when you wake up in the morning, so you don’t really think about keeping your bedroom clean. However, you should definitely consider doing so. You never know who may ask you for a tour of your home, when you are hosting guests. To avoid getting stuck showing your bedroom when it is messy, you should get into a routine to clean and organize your bedroom. >> Read More...

More Teenagers Continue to Leave Facebook Daily

Facebook has the most users out of all social media networks, but it is surprising to know that some of those users who made it popular are now leaving the network behind. Earlier this year, the network reported that teenagers were losing interest in Facebook and finding more joy in other networks, including Twitter, Pinterest and other smaller networks. Now, teenagers are leaving the network behind faster than ever and this is scaring investors. >> Read More...

Travel Tips We Should All Know and Remember

These travel tips come under that old heading, ‘So Simple It’s Stupid,’ and that’s exactly why you need to read about them. Travelers are usually so busy with other travel details that they often take out their frustrations when they pack–making sure they’ve remembered absolutely everything, including the kitchen sink. And yes, that can occasionally pay off–especially when you don’t need to buy certain things when you reach your destination. But with airlines ramping up fees for checked luggage, some omissions are definitely worth your while. >> Read More...